You give everything to your students. A screaming bird makes sure you keep something for yourself.
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Grade 30 essays. Plan next week's lessons. Answer parent emails. Update the grade book. Create the quiz. Review IEPs. The work never ends—it just follows you home.
You spend your school day "on" for students. Then you spend your evenings at the computer, preparing to do it all again tomorrow. When do you actually rest?
Grade in focused 25-minute blocks. Take a break. Your feedback quality stays high and you don't lose your entire evening.
Set a hard stop for school work. Diwa screams, you close the laptop. Tomorrow's prep can wait until tomorrow.
Between virtual learning, online grade books, and lesson planning software, teachers stare at screens constantly. Your eyes need breaks.
You teach students about self-care and balance. Diwa helps you practice what you preach.
Set a total time budget for evening work (e.g., 90 minutes max)
Work in 25-minute focused blocks with Diwa
Diwa screams → stand up, stretch, step away from the desk
When your time budget is done, close the laptop. Done means done.